https://www.tulahotyogadenver.com Stay up to date with current events at Tula Hot Yoga Denver https://www.tulahotyogadenver.com/may-8-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/Image-558ec34b.jpeg" alt=""/> </div> Mon, 20 Apr 2026 18:37:32 GMT https://www.tulahotyogadenver.com/may-8-silent-class thumbnail main image https://www.tulahotyogadenver.com/april-10-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Fri, 20 Mar 2026 19:03:58 GMT https://www.tulahotyogadenver.com/april-10-silent-class thumbnail main image https://www.tulahotyogadenver.com/march-13-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Sat, 28 Feb 2026 23:20:19 GMT https://www.tulahotyogadenver.com/march-13-silent-class thumbnail main image https://www.tulahotyogadenver.com/february-13-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Fri, 16 Jan 2026 17:12:37 GMT https://www.tulahotyogadenver.com/february-13-silent-class thumbnail main image https://www.tulahotyogadenver.com/holiday-sale-2025 <div data-rss-type="text"> <h3> <span> December 21 - January 10 </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/pexels-photo-5926221.jpeg" alt="The word summer sale is written in the sand on a beach."/> </div> <div data-rss-type="text"> <p> <a href="https://api.hellowalla.com/previews/90052?b=186&amp;type=package&amp;loc=227" target="_blank"> ONE YEAR UNLIMITED* </a> </p> <p> <span> $1440 (2 months free) </span> </p> <p> <span> <br/> </span> </p> <p> <a href="https://api.hellowalla.com/previews/90053?b=186&amp;type=package&amp;loc=227"> 3 MONTH UNLIMITED* </a> </p> <p> <span> $385 (10% off) </span> </p> <p> <span> <br/> </span> </p> <p> <span> <span> 10% OFF </span> </span> </p> <p> <a href="https://api.hellowalla.com/previews/90886?b=186&amp;type=package&amp;loc=227" target="_blank"> 10 Class Plan Holiday Special </a> <span> <span> :  $189 </span> </span> <span> (normally $210) </span> </p> <p> <a href="https://api.hellowalla.com/previews/90887?b=186&amp;type=package&amp;loc=227" target="_blank"> 20 Class Plan Holiday Special </a> <span> <span> :  $342 </span> </span> <span> (normally $380) </span> </p> <p> <span> <span> These plans are valid for 2 years </span> </span> </p> <p> <span> Limit 1 holiday plan per person </span> </p> <p> <span> <br/> </span> </p> <p> <span> *1 YR AND 3 MO. UNLIMITEDS MUST BE ACTIVATED WITHIN 30 DAYS.  </span> </p> <p> <span> No extensions or holds available on the 1 yr or 3mo. unlimited </span> <span>   </span> </p> <p> <span> Email info@tulahotyogadenver.com to pause auto-renew plan for a $10 fee </span> </p> <p> <span> <br/> </span> </p> </div> Sun, 21 Dec 2025 03:34:12 GMT https://www.tulahotyogadenver.com/holiday-sale-2025 thumbnail main image https://www.tulahotyogadenver.com/january-9-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Sat, 13 Dec 2025 18:15:26 GMT https://www.tulahotyogadenver.com/january-9-silent-class thumbnail main image https://www.tulahotyogadenver.com/my-postcee94f5b <div data-rss-type="text"> <h3> <span> Drop off your unwrapped toy in the lobby by December 20th! </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/Screenshot+2025-11-16+200317.png" alt="A sign that says `` believe achieve succeed '' is sitting on top of a rock next to a river."/> </div> <div data-rss-type="text"> <p> <span> THANK YOU FOR YOUR DONATION IN SUPPORT OF DENVER HEALTH'S CHILD LIFE PROGRAM! </span> </p> </div> Wed, 26 Nov 2025 21:13:29 GMT https://www.tulahotyogadenver.com/my-postcee94f5b thumbnail main image https://www.tulahotyogadenver.com/december-12-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Sun, 23 Nov 2025 02:09:59 GMT https://www.tulahotyogadenver.com/december-12-silent-class thumbnail main image https://www.tulahotyogadenver.com/tula-5k-turkey-trot <div data-rss-type="text"> <h3> <span> HAPPY THANKSGIVING! </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/YOGA.png.PNG" alt="A sign that says `` believe achieve succeed '' is sitting on top of a rock next to a river."/> </div> <div data-rss-type="text"> <p> <a href="https://api.hellowalla.com/previews/4876913?b=186&amp;type=class" target="_blank"> <strong> PLEASE JOIN US HERE! </strong> </a> </p> </div> Fri, 07 Nov 2025 17:12:53 GMT https://www.tulahotyogadenver.com/tula-5k-turkey-trot thumbnail main image https://www.tulahotyogadenver.com/halloween-hot-music-class <div data-rss-type="text"> <h3> <span> PLUS REFRESHMENTS AND OCTOBER CHALLENGE RAFFLE!! </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/halloween.png" alt="A sign that says `` believe achieve succeed '' is sitting on top of a rock next to a river."/> </div> <div data-rss-type="text"> <p> <a href="https://api.hellowalla.com/previews/4741348?b=186&amp;type=class" target="_blank"> <strong> PLEASE JOIN US HERE! </strong> </a> </p> </div> Wed, 22 Oct 2025 21:35:14 GMT https://www.tulahotyogadenver.com/halloween-hot-music-class thumbnail main image https://www.tulahotyogadenver.com/november-14-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Wed, 15 Oct 2025 17:23:39 GMT https://www.tulahotyogadenver.com/november-14-silent-class thumbnail main image https://www.tulahotyogadenver.com/october-challenge-2025 <div data-rss-type="text"> <h3> <span> <span> It's time to </span> </span> <span> Name Your Challenge! </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/EEBD4CE6-7A0D-4A61-9091-C85EF4A4248A.jpeg" alt="A sign that says `` believe achieve succeed '' is sitting on top of a rock next to a river."/> </div> <div data-rss-type="text"> <p> <span> <br/> </span> </p> <p> <strong> <br/> </strong> </p> <p> <strong> How many classes can you commit to for yourself in the month of October? 8, 15, 20, 31? <br/> </strong> </p> <p> <strong> BELIEVE, </strong> <span>     </span> <strong> ACHIEVE, </strong> <span>     </span> <strong> SUCCEED! </strong> <span> <span> </span> </span> <strong> Name your challenge and push yourself in a GOOD </strong> <span> <span>   </span> </span> <strong> way. </strong> </p> <p> <span> <br/> </span> </p> <p> <strong> DO YOU... </strong> </p> <p> <span> Want to do something just for YOU? </span> </p> <p> <span> Do you want to jumpstart your practice? </span> </p> <p> <span> Need some extra motivation heading into winter? </span> </p> <p> <span> Want to explore the shifts you can make physically, mentally, and emotionally? </span> </p> <p> <span> Need to set some routines and boundaries in your daily life? </span> </p> <p> <span> Or, do you just love stickers and prizes? </span> </p> <p> <span> <br/> </span> </p> <p> <strong> CHALLENGE DETAILS </strong> </p> <p> <span> <br/> </span> </p> <p> <strong> ~Sign up in the lobby~ </strong> </p> <p> <strong> FUN...COMMUNITY...and Lots and Lots of  </strong> <strong> STICKERS </strong> <strong>  INCLUDED! </strong> </p> <p> <span> <br/> </span> </p> <p> <strong> PLUS: </strong> </p> <p> <strong> Health, Healing, Strength, Mobility, Freedom from Pain, Improved Immunity, Less Stress, and Lots of Stickers </strong> </p> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <strong> PLUS: </strong> </p> <p> <strong> Take 21+ Classes in October and be Entered into our RAFFLE: </strong> </p> <p> <span> 10 Raffle Prizes: </span> </p> <p> <span> -2 Mats </span> </p> <p> <span> -2 Large Water Bottles </span> </p> <p> <span> -2 SweatMate Bags </span> </p> <p> <span> -2 Yoga Towels </span> </p> <p> <span> -2 Accessories of Choice </span> </p> <p> <span> <span> -1 One Hour Astrology Reading through </span> </span> <a href="https://pollenandstardust.com"> <strong> Pollen &amp; Stardust </strong> </a> </p> <p> <span> (fellow Tula yogi, Bethany Niebauer) </span> <span> <span>  </span> </span> </p> <p> <span> <br/> </span> </p> <p> <strong> LET'S MAKE OCTOBER GREAT! </strong> </p> <p> <span> <br/> </span> </p> <p> <span> (All Classes MUST BE taken at Tula Hot Yoga Denver AND verified through system sign-ins so make sure you sign in at the front desk) </span> </p> <p> <span> <br/> </span> </p> </div> Wed, 17 Sep 2025 19:57:46 GMT https://www.tulahotyogadenver.com/october-challenge-2025 thumbnail main image https://www.tulahotyogadenver.com/october-10-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Wed, 17 Sep 2025 19:40:48 GMT https://www.tulahotyogadenver.com/october-10-silent-class thumbnail main image https://www.tulahotyogadenver.com/taller-para-principiantes-septiembre-27 <div data-rss-type="text"> <p> <strong> ¡Bienvenidos a nuestro taller introductorio de 3 sesiones en español! </strong> </p> <p> <br/> </p> <p> <span> <span> Sumérgete en una serie rejuvenecedora de dos ejercicios de respiración y 28 posturas en una sala climatizada con </span> </span> <span> POQUITO </span> calorcito y humedad. </p> <p> <br/> </p> <p> <span> B </span> eneficio <span> s: </span> </p> <ul> <li> mayor capacidad pulmonar <span> <span>  </span> </span> </li> <li> mejor salud cardiovascular y circulación </li> <li> aumento de la fuerza y la energía </li> <li> menos dolor </li> <li> reducción del estrés. </li> </ul> <p> <br/> </p> <p> <span> Esta clase actúa como una meditación en movimiento y fomenta una comunidad de apoyo y bienestar. </span> </p> <p> <br/> </p> <p> Ideal para quienes quieren comenzar, reconectar o explorar algo nuevo. </p> <p> <span> <span> <br/> Por favor, </span> </span> <strong> ven bien hidratado </strong> y trae una toalla, tapete de yoga, botella de agua y ropa cómoda. </p> <p> <span> Ofrecemos toallas y tapetes en renta si </span> los necesitas.  </p> <p> <span> <br/> </span> <strong> Las puertas abrirán a las 3:30 pm y cerrarán puntualmente a las 4 pm. </strong> Te recomendamos llegar con tiempo para que puedas acomodarte bien y empezar tranquilo. </p> <p> <br/> </p> </div> Tue, 26 Aug 2025 16:45:41 GMT https://www.tulahotyogadenver.com/taller-para-principiantes-septiembre-27 thumbnail main image https://www.tulahotyogadenver.com/breast-cancer-awareness <div data-rss-type="text"> <h3> <span> Hot Music 90 Donation Class </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/B4BC+logo+3.png"/> </div> <div data-rss-type="text"> <p> <span> <span> Join Tisha on </span> </span> <a href="https://api.hellowalla.com/previews/4172246?b=186&amp;type=class"> <strong> October 4, 2025 at 4 PM </strong> </a> <span> <span>    for a fundraiser dedicated to Breast Cancer Awareness, Education, and Support. Every cent raised will be donated to </span> </span> <a href="https://b4bc.org"> <strong> Boarding for Breast Cancer (B4BC) </strong> </a> <span> <span> , a 501(c)(3) nonprofit organization focused on education, awareness, and survivor support programs for young individuals. Established in 1996, B4BC organizes grassroots events throughout the year, conducts educational outreach, and offers wellness retreats for survivors, all aimed at advocating for early detection and a healthy, active lifestyle as key strategies for preventing breast cancer. </span> </span> <span> <span> Please note that only cash and Venmo will be accepted. </span> </span> </p> <p> <span> <br/> </span> </p> <p> <strong> After class, we’ll toast our community spirit with a complimentary, </strong> <span> <span>   </span> </span> <a href="https://www.instagram.com/getrallypop/" target="_blank"> <strong> Rallypop, </strong> </a> <span>   </span> <strong> a refreshing post hot yoga treat! </strong> </p> <p> <span> <br/> </span> </p> <p> <strong> Unable to join but wish to contribute?  </strong> <span> <span> </span> </span> </p> <p> <a href="https://venmo.com/u/Tisha-Gregory1"> <strong> CLICK HERE TO DONATE </strong> </a> <strong>   </strong> <span> <span> and include B4BC in the memo field. </span> </span> </p> <p> <span> <br/> </span> </p> </div> Mon, 25 Aug 2025 17:08:29 GMT https://www.tulahotyogadenver.com/breast-cancer-awareness thumbnail main image https://www.tulahotyogadenver.com/labor-day-2025 <div data-rss-type="text"> <h3> <a href="https://www.tulahotyogadenver.com/schedule" target="_blank"> Modified Schedule </a> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/Image+4.jpeg" alt=""/> </div> <div data-rss-type="text"> <p> <span> Happy Labor Day! Take a load off and enjoy one last summer hurrah!!! </span> </p> <p> <span> <br/> </span> </p> <ul> <li> <a href="https://api.hellowalla.com/previews/2370925?b=186&amp;type=class" target="_blank"> 6am Early Hot 60 </a> </li> <li> <a href="https://api.hellowalla.com/previews/2370924?b=186&amp;type=class" target="_blank"> 8am Hot 90 </a> </li> <li> <a href="https://api.hellowalla.com/previews/2370923?b=186&amp;type=class" target="_blank"> 12pm Hot 60 </a> </li> </ul> <p> <span> <br/> </span> </p> <p> <span> Afternoon and evening classes have been canceled. Reserve your spot today! </span> </p> </div> Wed, 13 Aug 2025 19:37:48 GMT https://www.tulahotyogadenver.com/labor-day-2025 thumbnail main image https://www.tulahotyogadenver.com/septemer-12-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Wed, 13 Aug 2025 19:23:59 GMT https://www.tulahotyogadenver.com/septemer-12-silent-class thumbnail main image https://www.tulahotyogadenver.com/taller-para-principiantes-agosto-23 <div data-rss-type="text"> <p> <strong> ¡Bienvenidos a nuestro taller introductorio de 3 sesiones en español! </strong> </p> <p> <br/> </p> <p> <span> <span> Sumérgete en una serie rejuvenecedora de dos ejercicios de respiración y 28 posturas en una sala climatizada con </span> </span> <span> POQUITO </span> calorcito y humedad. </p> <p> <br/> </p> <p> <span> B </span> eneficio <span> s: </span> </p> <ul> <li> mayor capacidad pulmonar <span> <span>  </span> </span> </li> <li> mejor salud cardiovascular y circulación </li> <li> aumento de la fuerza y la energía </li> <li> menos dolor </li> <li> reducción del estrés. </li> </ul> <p> <br/> </p> <p> <span> Esta clase actúa como una meditación en movimiento y fomenta una comunidad de apoyo y bienestar. </span> </p> <p> <br/> </p> <p> Ideal para quienes quieren comenzar, reconectar o explorar algo nuevo. </p> <p> <span> <span> <br/> Por favor, </span> </span> <strong> ven bien hidratado </strong> y trae una toalla, tapete de yoga, botella de agua y ropa cómoda. </p> <p> <span> Ofrecemos toallas y tapetes en renta si </span> los necesitas.  </p> <p> <span> <br/> </span> <strong> Las puertas abrirán a las 3:30 pm y cerrarán puntualmente a las 4 pm. </strong> Te recomendamos llegar con tiempo para que puedas acomodarte bien y empezar tranquilo. </p> <p> <br/> </p> </div> Sun, 20 Jul 2025 15:50:57 GMT https://www.tulahotyogadenver.com/taller-para-principiantes-agosto-23 thumbnail main image https://www.tulahotyogadenver.com/august-8-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Sun, 20 Jul 2025 15:38:21 GMT https://www.tulahotyogadenver.com/august-8-silent-class thumbnail main image https://www.tulahotyogadenver.com/taller-para-principiantes <div data-rss-type="text"> <p> <strong> ¡Bienvenidos a nuestro taller introductorio de 3 sesiones en español! </strong> </p> <p> <br/> </p> <p> <span> <span> Sumérgete en una serie rejuvenecedora de dos ejercicios de respiración y 28 posturas en una sala climatizada con </span> </span> <span> POQUITO </span> calorcito y humedad. </p> <p> <br/> </p> <p> <span> B </span> eneficio <span> s: </span> </p> <ul> <li> mayor capacidad pulmonar <span> <span>  </span> </span> </li> <li> mejor salud cardiovascular y circulación </li> <li> aumento de la fuerza y la energía </li> <li> menos dolor </li> <li> reducción del estrés. </li> </ul> <p> <br/> </p> <p> <span> Esta clase actúa como una meditación en movimiento y fomenta una comunidad de apoyo y bienestar. </span> </p> <p> <br/> </p> <p> Ideal para quienes quieren comenzar, reconectar o explorar algo nuevo. </p> <p> <span> <span> <br/> Por favor, </span> </span> <strong> ven bien hidratado </strong> y trae una toalla, tapete de yoga, botella de agua y ropa cómoda. </p> <p> <span> Ofrecemos toallas y tapetes en renta si </span> los necesitas.  </p> <p> <span> <br/> </span> <strong> Las puertas abrirán a las 3:30 pm y cerrarán puntualmente a las 4 pm. </strong> Te recomendamos llegar con tiempo para que puedas acomodarte bien y empezar tranquilo. </p> <p> <br/> </p> </div> Fri, 06 Jun 2025 01:31:13 GMT https://www.tulahotyogadenver.com/taller-para-principiantes thumbnail main image https://www.tulahotyogadenver.com/summer-sale-2025 <div data-rss-type="text"> <h3> <span> June 1 - June 10 </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/summer+sale.jpeg"/> </div> <div data-rss-type="text"> <p> <a href="https://api.hellowalla.com/previews/51866?b=186&amp;type=package" target="_blank"> ONE YEAR UNLIMITED* </a> </p> <p> <span> $1440 (2 months free) </span> </p> <p> <span> <br/> </span> </p> <p> <a href="https://api.hellowalla.com/previews/51867?b=186&amp;type=package&amp;loc=227" target="_blank"> 3 MONTH UNLIMITED </a> <span> * </span> </p> <p> <span> $370 (15% off) </span> </p> <p> <span> <br/> </span> </p> <p> <span> <span> 10% OFF </span> </span> </p> <p> <a href="https://api.hellowalla.com/previews/51863?b=186&amp;type=package&amp;loc=227" target="_blank"> 10 Class Plan Summer Special </a> <span> <span> :  $189 </span> </span> <span> (normally $210) </span> </p> <p> <a href="https://api.hellowalla.com/previews/51864?b=186&amp;type=package&amp;loc=227" target="_blank"> 20 Class Plan Summer Special: </a>   $342 <span> (normally $380) </span> </p> <p> <span> These plans are valid for 2 years </span> </p> <p> <span> <br/> </span> </p> <p> <span> *1 YR AND 3 MO. UNLIMITEDS MUST BE ACTIVATED WITHIN 30 DAYS.  </span> </p> <p> <span> No extensions or holds available on the 1 yr or 3mo. unlimited </span> <span>   </span> </p> <p> <span> Email info@tulahotyogadenver.com to pause auto-renew plan for a $10 fee </span> </p> <p> <span> <br/> </span> </p> </div> Sat, 31 May 2025 22:31:27 GMT https://www.tulahotyogadenver.com/summer-sale-2025 thumbnail main image https://www.tulahotyogadenver.com/june-13-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Mon, 12 May 2025 13:58:45 GMT https://www.tulahotyogadenver.com/june-13-silent-class thumbnail main image https://www.tulahotyogadenver.com/may-9-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Thu, 17 Apr 2025 21:25:06 GMT https://www.tulahotyogadenver.com/may-9-silent-class thumbnail main image https://www.tulahotyogadenver.com/discover-chakra-nov-27 <div data-rss-type="text"> <p> <span> Unlock the power of essential oils to achieve chakra alignment and enhance your holistic health. In this class, you'll learn how to connect to your energy centers, promoting balance and well-being. Experience mindful meditation and movement techniques designed to remove stagnant energy and revitalize your spirit. Join us to transform your energy and elevate your life through the natural power of aromatherapy. </span> </p> <p> <span> <br/> </span> </p> <p> <span> Register by April 24th for $5 off! </span> </p> <p> <span> <br/> </span> </p> <p> <strong> April 27 @ 11:15 am </strong> </p> </div> Wed, 02 Apr 2025 22:42:53 GMT https://www.tulahotyogadenver.com/discover-chakra-nov-27 thumbnail main image https://www.tulahotyogadenver.com/rethink-donation-hot-60-class <div data-rss-type="text"> <p> <span> <span> Rethink Mental Illness provides mental health services and is on a mission to change the way society views mental illness. ReThink recognizes that people affected by mental illness are at the heart of everything we do.  </span> </span> </p> <p> <span> <span> For Liz, yoga and trail running provide the foundations for mental health. She believes these combined disciplines work together for present mindfulness. Rethink has given her an opportunity to run the London marathon as part of their charity organization. Your support secures her bib entry and goes 100% to the Rethink organization.  Learn more about Rethink </span> </span> <a href="https://www.rethink.org" target="_blank"> here </a> <span> . </span> </p> <p> <br/> </p> <p> <span> Liz appreciates how mental wellness is woven in to so many areas of our community. She has attended many events at the Johnson Center for depression, including workshops on suicide prevention. As a Girls on the Run coach for over 10 seasons, she has mentored middle school aged female girls to build self-confidence and manage anxiety through wellness coaching and running. She believes there are methods and lifestyle tools that can assist with mental struggles and would love to </span> </p> <p> <span> <span> contribute towards the momentum of healthy change. </span> </span> </p> <p> <strong> <br/> </strong> </p> <p> <strong> Want to donate but can't make it to class? You may help secure Liz's entry and support Rethink </strong> <a href="https://fundraising.rethink.org/fundraisers/elizabetharnold" target="_blank"> <strong> HERE </strong> </a> <span> . </span> </p> <blockquote> <span>  <br/> </span> </blockquote> <blockquote> <strong> All who donate will be entered for a raffle for a free 1-hour private class!!!  </strong> <span> <span> </span> </span> <a href="https://api.hellowalla.com/previews/3323930?b=186&amp;type=class" target="_blank"> <strong> Join The Class. </strong> </a> <span> <span> </span> </span> </blockquote> <p> <span> <br/> </span> </p> </div> Wed, 19 Mar 2025 22:09:28 GMT https://www.tulahotyogadenver.com/rethink-donation-hot-60-class thumbnail main image https://www.tulahotyogadenver.com/april-11-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Wed, 19 Mar 2025 21:52:30 GMT https://www.tulahotyogadenver.com/april-11-silent-class thumbnail main image https://www.tulahotyogadenver.com/march-14-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Fri, 28 Feb 2025 21:27:04 GMT https://www.tulahotyogadenver.com/march-14-silent-class thumbnail main image https://www.tulahotyogadenver.com/february-14-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Fri, 17 Jan 2025 19:48:17 GMT https://www.tulahotyogadenver.com/february-14-silent-class thumbnail main image https://www.tulahotyogadenver.com/foundations-of-energetic-hygiene-and-boundaries <div data-rss-type="text"> <p> <span> There's so much energy flowing around us all the time! We can walk into a party, a business meeting, or a public marketplace and be surrounded by other people's emotions, fears, hopes, desires, family dynamics, biases, and more. But did you know that just because energy is active in the room, doesn't mean you have to automatically allow it into your personal space?  </span> </p> <p> <br/> </p> <p> <span> This practical one hour class will teach you how to energetically 'own' every room you're in, how to increase awareness of other energies in the room, and how to create space for yourself while honoring and blessing others around you.  </span> </p> <p> <br/> </p> <p> <span> We'll have time for teachin </span> g, some practice, and a Q&amp;A to follow. Expect to leave with increased awareness of your own energetic boundaries, some skills to deal with boundary breakers, and a good dose of amusement and fun. </p> <p> <span> <br/> </span> </p> <p> <strong> January 12 @ 2:00pm </strong> </p> </div> Fri, 27 Dec 2024 03:57:28 GMT https://www.tulahotyogadenver.com/foundations-of-energetic-hygiene-and-boundaries thumbnail main image https://www.tulahotyogadenver.com/january-10-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Thu, 19 Dec 2024 19:04:22 GMT https://www.tulahotyogadenver.com/january-10-silent-class thumbnail main image https://www.tulahotyogadenver.com/honeybee-donation-class <div data-rss-type="text"> <h3> <span> <span> Hot Music 60 Donation Class </span> </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/image2.jpeg"/> </div> <div data-rss-type="text"> <blockquote> <span> <span> Join Jaclyn </span> </span> <a href="https://api.hellowalla.com/previews/2741505?b=186&amp;type=class" target="_blank"> November 29th @ 10am </a> <span> <span> to celebrate and show love toward our precious honeybees. Honeybees like Humans, cannot exist by themselves, they live in community with in their hive; and pollinate 40-70 % of fruits and vegetables.  Sadly, methods of conventional agriculture and commonly adopted beekeeping practices, (i.e. feeding high fructose corn syrup/sugar to bees, antibiotics, mite away acid strips, queen breeding, swarm suppression, and pesticide use) have led to the Bees’ decline in health, as well as a host of concerns on what these practices then do to the quality of honey we consume. </span> </span> </blockquote> <blockquote> <span>  <br/> </span> </blockquote> <blockquote> <span> Please come join in support of happy healthy honeybee populations, and healthy honey, by coming to stretch and heal! All Donations will go to a farm very very dear to my heart, Spikenard Honeybee Sanctuary. ( </span> <a href="http://www.spikenardfarm.org/" target="_blank"> www.spikenardfarm.org </a> <span> ) A 41-acre farm dedicated to serve the Honeybees. A farm that educates adults and children on holistic, healthy ways to restore vitality, and health in our honeybee populations world wide!  <br/> </span> </blockquote> <blockquote> <strong> Join me in celebration after class with a honey tasting!  </strong> </blockquote> </div> Mon, 18 Nov 2024 21:07:46 GMT https://www.tulahotyogadenver.com/honeybee-donation-class thumbnail main image https://www.tulahotyogadenver.com/thanksgiving-2024 <div data-rss-type="text"> <h3> <a href="https://www.tulahotyogadenver.com/schedule" target="_blank"> Modified Schedule </a> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/pexels-photo-5706426.jpeg"/> </div> <div data-rss-type="text"> <p> <span> Thanksgiving is a time to cherish the relationships that enrich our lives. We are thankful for you! Happy Thanksgiving from your friends at Tula Hot Yoga Denver! Please note cancellations below AND check the schedule for Thanksgiving day classes: </span> </p> <p> <span> <br/> </span> </p> <ul> <li> <span> <span> November 27th 6pm Hot 90 is </span> </span> <span> cancelled </span> </li> <li> <span> <span> November 29th 6am Early 60 is </span> </span> <span> cancelled </span> </li> <li> <span> Thanksgiving Holiday Classes: </span> </li> <li> <a href="https://api.hellowalla.com/previews/2664613?b=186&amp;type=class" target="_blank"> 7:30am Hot Music 60 </a> </li> <li> <a href="https://api.hellowalla.com/previews/2664510?b=186&amp;type=class" target="_blank"> 9:00am Hot Music 90 </a> </li> </ul> <p> <span> (all other classes cancelled on Thanksgiving day) </span> </p> <p> <span> <br/> </span> </p> <p> <span> Limited spots available on Thanksgiving Day. Reserve today! </span> </p> </div> Tue, 12 Nov 2024 18:48:51 GMT https://www.tulahotyogadenver.com/thanksgiving-2024 thumbnail main image https://www.tulahotyogadenver.com/december-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Sat, 09 Nov 2024 19:09:10 GMT https://www.tulahotyogadenver.com/december-silent-class thumbnail main image https://www.tulahotyogadenver.com/record-numbers-in-2024 <div data-rss-type="text"> <h3> YOU NAMED YOUR CHALLENGE! <span> <span>  </span> </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/october+challeng+2024.jpeg"/> </div> <div data-rss-type="text"> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <span> You Believed! You Achieved! You Succeeded! </span> <span> <br/> </span> </p> <p> <span> YOU SHOWED UP </span> </p> <p> <span> in record numbers! </span> </p> <p> <span> <span> We had 99 participants this year! </span> </span> </p> <p> <span> We had 3 students take over 30 classes! </span> </p> <p> <span> We had 18 students at 21 classes or more! </span> </p> <p> <span> We had 53 students meet or exceed their goal! </span> </p> <p> <span> We had an Earth Ways Challenge this year and record Earth Ways participation! </span> </p> <p> <span> You are AMAZING! </span> </p> <p> <span> <br/> </span> </p> <p> <span> Thank you ALL for being part of our COMMUNITY!!!!! <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <span> YOU MADE OCTOBER GREAT! </span> </p> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> </div> Fri, 01 Nov 2024 23:15:25 GMT https://www.tulahotyogadenver.com/record-numbers-in-2024 thumbnail main image https://www.tulahotyogadenver.com/my-post4a26e134 <div data-rss-type="text"> <p> <span> Unlock the power of essential oils to achieve chakra alignment and enhance your holistic health. In this class, you'll learn how to connect to your energy centers, promoting balance and well-being. Experience mindful meditation and movement techniques designed to remove stagnant energy and revitalize your spirit. Join us to transform your energy and elevate your life through the natural power of aromatherapy. </span> </p> <p> <span> <br/> </span> </p> <p> <span> Register by November 14th for $5 off! </span> </p> <p> <span> <br/> </span> </p> <p> <span> November 17 @ 11:00 am </span> </p> </div> Sat, 19 Oct 2024 13:42:41 GMT https://www.tulahotyogadenver.com/my-post4a26e134 thumbnail main image https://www.tulahotyogadenver.com/november-8-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Sat, 19 Oct 2024 13:33:40 GMT https://www.tulahotyogadenver.com/november-8-silent-class thumbnail main image https://www.tulahotyogadenver.com/october-challenge <div data-rss-type="text"> <h3> <span> <span> It's time to </span> </span> <span> Name Your Challenge! </span> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/october+challeng+2024.jpeg"/> </div> <div data-rss-type="text"> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <span> How many classes can you commit to for yourself in the month of October? 8, 15, 20, 31? <br/> </span> </p> <p> <span> Name your challenge and push yourself in a good way. </span> </p> <p> <span> <br/> </span> </p> <p> <span> DO YOU... </span> </p> <p> <span> Want to do something just for YOU? </span> </p> <p> <span> Do you want to jumpstart your practice? </span> </p> <p> <span> Need some extra motivation heading into winter? </span> </p> <p> <span> Want to explore the shifts you can make physically, mentally, and emotionally? </span> </p> <p> <span> Need to set some routines and boundaries in your daily life? </span> </p> <p> <span> Or, do you just love stickers and prizes? </span> </p> <p> <span> <br/> </span> </p> <p> <span> CHALLENGE DETAILS </span> </p> <p> <span> <br/> </span> </p> <p> <span> ~Sign up in the lobby~ </span> </p> <p> <span> FUN...COMMUNITY...and Lots and Lots of  </span> <span> STICKERS </span> <span>  INCLUDED! </span> </p> <p> <span> <br/> </span> </p> <p> <span> PLUS: </span> </p> <p> <span> Health, Healing, Strength, Mobility, Freedom from Pain, Improved Immunity, Less Stress, and Lots of Stickers </span> </p> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <span> PLUS: </span> </p> <p> <span> Take 21+ Classes in October and be Entered into our RAFFLE: </span> </p> <p> <span> 10 Raffle Prizes: </span> </p> <p> <span> -2 Mats </span> </p> <p> <span> -2 Large Water Bottles </span> </p> <p> <span> -2 SweatMate Bags </span> </p> <p> <span> -2 Accessories of Choice </span> </p> <p> <span> <span> - 1 One Hour Astrology Reading through </span> </span> <a href="https://pollenandstardust.com" target="_blank"> Pollen &amp; Stardust </a> <span> <span> </span> </span> <span> (fellow Tula yogi, Bethany Niebauer) </span> </p> <p> <span> -2 One-Month Unlimiteds (must be used by January 31st) </span> </p> <p> <span> (if you're on auto-renew you may gift this or zero out your November payment) </span> </p> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <span> Take 30 Classes AT TULA in October and... </span> </p> <p> <span> <span> automatically get a FREE 1-Month Unlimited </span> </span> </p> <p> <span> (must be used by January 31st) </span> </p> <p> <span> <br/> </span> </p> <p> <span> PLUS: </span> </p> <p> <span> Purchase a ONE MONTH CHALLENGE UNLIMITED SPECIAL for $150 to support your efforts (reg. $175) </span> </p> <p> <span> Purchase online </span> <a href="https://api.hellowalla.com/previews/35934?b=186&amp;type=package&amp;loc=227" target="_blank">  HERE </a> <a href="https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&amp;tabID=8" target="_blank">   </a> <span> or at the studio before October 6th. </span> </p> <p> <span> (must be activated within 14 days. Limit One per Client) </span> </p> <p> <span> <br/> </span> </p> <p> <span> LET'S MAKE OCTOBER GREAT! </span> </p> <p> <span> <br/> </span> </p> <p> <span> (All Classes MUST BE taken at Tula Hot Yoga Denver AND verified through system sign-ins so make sure you sign in at the front desk) </span> </p> <p> <span> <br/> </span> </p> </div> Wed, 25 Sep 2024 02:18:37 GMT https://www.tulahotyogadenver.com/october-challenge thumbnail main image https://www.tulahotyogadenver.com/october-11-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Wed, 25 Sep 2024 02:00:01 GMT https://www.tulahotyogadenver.com/october-11-silent-class thumbnail main image https://www.tulahotyogadenver.com/sept-13-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Fri, 16 Aug 2024 21:35:29 GMT https://www.tulahotyogadenver.com/sept-13-silent-class thumbnail main image https://www.tulahotyogadenver.com/the-mindful-journey-3-part-meditation-series-offered-by-tula-hot-yoga-denver <div data-rss-type="text"> <p> <span> <span> Join Christine, Certified Mindfulness Meditation Teacher and owner of </span> </span> <a href="https://www.themindfuljourneywithchristine.com" target="_blank"> THE MINDFUL JOURNEY with Christine </a> <span> , for this FREE 3 part meditation series to learn </span> <span> <span> techniques you can use every day to quiet the mind, calm the body, and manage emotions for a happier life. </span> </span> <span> Attend any or all 3. </span> </p> <p> <span> <br/> </span> </p> <p> <span> SUNDAYS 11AM - 12PM </span> </p> <ul> <li> <a href="https://api.hellowalla.com/previews/30659?b=186&amp;type=enrollment" target="_blank"> August 18 </a> <span> <span> </span> </span> <span> Finding Calm and Presence in a Busy Life </span> </li> <li> <a href="https://api.hellowalla.com/previews/30661?b=186&amp;type=enrollment" target="_blank"> September 15 </a> <span> <span> </span> </span> <span> Letting Go of Unhelpful Thoughts and Beliefs to Make Space for Confidence and Joy </span> </li> <li> <a href="https://api.hellowalla.com/previews/30663?b=186&amp;type=enrollment" target="_blank"> October 20 </a> <span> <span> </span> </span> <span> Managing Emotions for a Happier Life </span> </li> </ul> <p> <span> <br/> </span> </p> <p> <span> Click on any date above for more information and/or to register, or go to the class schedule below </span> </p> <p> <span> <br/> </span> </p> </div> Wed, 17 Jul 2024 22:30:48 GMT https://www.tulahotyogadenver.com/the-mindful-journey-3-part-meditation-series-offered-by-tula-hot-yoga-denver thumbnail main image https://www.tulahotyogadenver.com/august-9-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Tue, 16 Jul 2024 19:12:39 GMT https://www.tulahotyogadenver.com/august-9-silent-class thumbnail main image https://www.tulahotyogadenver.com/my-post33118d2f <div data-rss-type="text"> <p> <span> Unlock the power of essential oils to achieve chakra alignment and enhance your holistic health. In this class, you'll learn how to connect to your energy centers, promoting balance and well-being. Experience mindful meditation and movement techniques designed to remove stagnant energy and revitalize your spirit. Join us to transform your energy and elevate your life through the natural power of aromatherapy. </span> </p> <p> <span> <br/> </span> </p> <p> <span> Register by August 8th for $5 off! </span> </p> <p> <span> <br/> </span> </p> <p> <span> August 11 @ 7:30pm </span> </p> </div> Sat, 13 Jul 2024 20:39:14 GMT https://www.tulahotyogadenver.com/my-post33118d2f thumbnail main image https://www.tulahotyogadenver.com/july-12-silent-class <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Sun, 23 Jun 2024 01:06:00 GMT https://www.tulahotyogadenver.com/july-12-silent-class thumbnail main image https://www.tulahotyogadenver.com/happy-independence-day <div data-rss-type="text"> <h3> <a href="https://www.tulahotyogadenver.com/schedule" target="_blank"> Modified Schedule </a> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/july+4th+2024.png"/> </div> <div data-rss-type="text"> <p> <span>  Please note the schedule changes for July 4th and 5th, 2024: </span> </p> <p> <br/> </p> <p> <span> July 4th </span> </p> <p> <span> <br/> </span> </p> <ul> <li> <span> 7:30am - Hot Music 60 </span> </li> <li> <span> 9am - Hot Music 90 </span> </li> </ul> <p> <span> (All other classes canceled) </span> </p> <p> <br/> </p> <p> <span> July 5th </span> </p> <p> <br/> </p> <ul> <li> <span> 8am - Hot 90 </span> </li> <li> <span> 12pm - Hot 60 </span> </li> <li> <span> 5pm - Hot Music 90 </span> </li> </ul> <p> <span> (Early Hot 60 canceled) </span> </p> <p> <span> <br/> </span> </p> <p> <span>   </span> <a href="https://www.tulahotyogadenver.com/schedule" target="_blank"> Reserve your spot today! </a> </p> </div> Fri, 14 Jun 2024 18:33:18 GMT https://www.tulahotyogadenver.com/happy-independence-day thumbnail main image https://www.tulahotyogadenver.com/discover-chakra <div data-rss-type="text"> <p> <span> Unlock the power of essential oils to achieve chakra alignment and enhance your holistic health. In this class, you'll learn how to connect to your energy centers, promoting balance and well-being. Experience mindful meditation and movement techniques designed to remove stagnant energy and revitalize your spirit. Join us to transform your energy and elevate your life through the natural power of aromatherapy. </span> </p> <p> <span> <br/> </span> </p> <p> <span> Register by June 20th for $5 off! </span> </p> <p> <span> <br/> </span> </p> <p> <span> June 23rd @ 7:30pm </span> </p> </div> Mon, 10 Jun 2024 23:22:22 GMT https://www.tulahotyogadenver.com/discover-chakra thumbnail main image https://www.tulahotyogadenver.com/my-post69718f4b <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Fri, 24 May 2024 22:34:51 GMT https://www.tulahotyogadenver.com/my-post69718f4b thumbnail main image https://www.tulahotyogadenver.com/memorial-day- <div data-rss-type="text"> <h3> <a href="https://www.tulahotyogadenver.com/schedule" target="_blank"> Modified Schedule </a> </h3> </div> <div> <img src="https://irp.cdn-website.com/9364759c/dms3rep/multi/memorial+day+2.jpeg"/> </div> <div data-rss-type="text"> <p> <span> Wishing you a happy, safe Memorial Day from your friends at Tula Hot Yoga Denver! Please note the schedule changes for Monday, May 27th: </span> </p> <p> <span> <br/> </span> </p> <ul> <li> <a href="https://api.hellowalla.com/previews/754793?b=186&amp;type=class" target="_blank"> 7am - Early Hot 60 </a> </li> <li> <a href="https://api.hellowalla.com/previews/754794?b=186&amp;type=class" target="_blank"> 9am - Hot 90 </a> </li> <li> <a href="https://api.hellowalla.com/previews/754796?b=186&amp;type=class" target="_blank"> 12pm - Hot 60 </a> </li> </ul> <p> <span> <br/> </span> </p> <p> <span> Afternoon and evening classes have been canceled. Reserve your spot today! </span> </p> </div> Sun, 05 May 2024 16:14:15 GMT https://www.tulahotyogadenver.com/memorial-day- thumbnail main image https://www.tulahotyogadenver.com/the-mindful-journey-letting-go-of-unhelpful-thoughts-and-beliefs <div data-rss-type="text"> <p> <span> Do you hear that constant chatter in your mind? Many think that meditation means blocking out the thoughts we have. However, meditation is really the practice of observing these thoughts.  Christine will teach you how to arrive in the present moment and make space for the helpful thoughts that will allow you to live a better life. You'll be able to use these techniques throughout your day whenever you notice the unhelpful chatter.  </span> </p> <p> <br/> </p> <p> <span> Join us </span> <span> <span> </span> </span> for an eye opening talk and guided meditations. Register now, space is limited. <span> <span>  </span> </span> </p> <p> <span> <br/> </span> </p> <p> <span> April 28th, 2024 </span> <span>   </span> </p> </div> Wed, 13 Mar 2024 23:34:27 GMT https://www.tulahotyogadenver.com/the-mindful-journey-letting-go-of-unhelpful-thoughts-and-beliefs thumbnail main image https://www.tulahotyogadenver.com/silent-hot-90 <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes at Tula Hot Yoga Denver prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Wed, 13 Mar 2024 22:50:38 GMT https://www.tulahotyogadenver.com/silent-hot-90 thumbnail main image https://www.tulahotyogadenver.com/my-post61792214 <div data-rss-type="text"> <p> <span> Join Ashlene Patten on the 2nd Saturday of every month </span> <span> <span> for a collaborative journey guided by Heart-Led Prana (breathwork). The power of breath is a vastly untapped resource yet available to us all*. This conscious, connected breathwork combines music, guidance and support to alter your brainwave state resulting in a space to escape mental chatter, deepen into the body and embody your true, profound human expression. </span> </span> </p> <p> <span> <br/> </span> </p> <p> <span> May 11th, 2024 </span> <span>   </span> </p> </div> Wed, 13 Mar 2024 22:50:32 GMT https://www.tulahotyogadenver.com/my-post61792214 thumbnail main image https://www.tulahotyogadenver.com/my-post <div data-rss-type="text"> <p> <span> Join Nancy on Sunday, March 24, at 11am  </span> </p> <p> <span> for a donation-based Hot 60 Music class benefitting </span> </p> <p> <a href="https://www.denverhealthfoundation.org" target="_blank"> Denver Health Foundation. </a>   </p> <p> <span>   </span> </p> <p> <span> When Nancy is off her mat, she works in fundraising to support Denver Health. For more than 160 years, Denver Health has been at the center of health innovation, changing with the city as its challenges become more complex and its solutions more interrelated. Denver Health goes far beyond being a proud provider of emergency services for all and care for those with limited resources—it’s also a key community player in preventive care, children’s early care and learning, the opioid crisis and addressing the social determinants of health.  </span> </p> <p> <span> <span>   </span> </span> </p> <p> <span> <br/> </span> </p> <p> <span> <br/> </span> </p> <p> <span> <span> Only Venmo and Cash accepted. All donations will go to </span> </span> <a href="https://www.denverhealthfoundation.org" target="_blank"> Denver Health Foundation. </a> </p> <p> <span> <br/> </span> </p> </div> Sun, 25 Feb 2024 18:45:03 GMT https://www.tulahotyogadenver.com/my-post thumbnail main image https://www.tulahotyogadenver.com/breathwork-journey-heart-led-prana <div data-rss-type="text"> <p> <span> Join Ashlene Patten on the 2nd Saturday of every month </span> <span> <span> for a collaborative journey guided by Heart-Led Prana (breath </span> </span> work). The power of breath is a vastly untapped resource yet available to us all*. This conscious, connected breathwork combines music, guidance and support to alter your brainwave state resulting in a space to escape mental chatter, deepen into the body and embody your true, profound human expression. </p> <p> <span> <span>  </span> </span> </p> <p> <span> March 9th, 2024 </span>   </p> </div> Sat, 17 Feb 2024 22:18:32 GMT https://www.tulahotyogadenver.com/breathwork-journey-heart-led-prana thumbnail main image https://www.tulahotyogadenver.com/intro-to-human-design <div data-rss-type="text"> <p> <span> Your Human Design is your energetic blueprint that makes you authentically perfect and navigates you to where your skills are and how you can use your skills with your energetics. Join Lauralouu for an introduction on human design as she goes over the basics and what you need to know to connect with your design. </span> </p> <p> <br/> </p> <p> <span> What you will get out of this workshop: </span> </p> <p> <br/> </p> <ul> <li> <span> A look at your energetic blueprint </span> </li> <li> <span> How to work with your energy type, strategy and authority </span> </li> <li> <span> A deeper understanding with the Chakra centers. </span> </li> <li> <span> The difference between your Personality and Design </span> </li> <li> <span> A mini reading at the end. </span> </li> </ul> <p> <span> <br/> </span> </p> <p> <span> March 17th, 2024 1-2:30pm </span> <span> <br/> </span> </p> </div> Sat, 17 Feb 2024 22:13:01 GMT https://www.tulahotyogadenver.com/intro-to-human-design thumbnail main image https://www.tulahotyogadenver.com/copy-of-silent-hot-90 <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Tue, 13 Feb 2024 17:18:19 GMT https://www.tulahotyogadenver.com/copy-of-silent-hot-90 thumbnail main image https://www.tulahotyogadenver.com/donation-music-hot-60-class <div data-rss-type="text"> <p> <span> Join Justina on Saturday, February 10, at 6:00 pm  </span> </p> <p> <span> for a donation-based Hot 60 Music class benefitting  </span> <a href="http://2liv4.org/" target="_blank"> 2LIV4 </a> <span> , </span> </p> <p> <span> a 501(c)3 organization helping people with disabilities.  </span> </p> <p> <span>   </span> </p> <p> <span> <span> Justina’s brother Greg was in a tragic car accident and suffered a traumatic brain injury when he was 13 years old. Life changed suddenly and drastically for Greg as he could no longer engage in all the outdoor activities he once loved without assistance. Despite limited accessibility and funds, Greg and his family were determined to ensure he could still do what he loved. Today, Greg applies that same determination and passion to helping people with disabilities find their 2LIV4.  </span> </span> </p> <p> <span> <span>   </span> </span> </p> <p> <span> 2LIV4 is dedicated to raising funds to provide adaptive equipment and scholarships for people with disabilities to experience outdoor excursions and life-changing adventure trips. In 2023, 2LIV4 funded five scholarships to the Hartford Ski Spectacular in Breckenridge, a winter sports festival dedicated to people with disabilities, and donated three all-terrain wheelchairs to two state parks and a family in need. </span> </p> <p> <span>   </span> </p> <p> <span> Help Justina raise $1000: Come practice yoga and donate to this incredible organization!  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Only PayPal, Venmo and Cash accepted. All donations will go to  </span> <a href="http://2liv4.org/" target="_blank"> 2LIV4 </a> <span> . </span> </p> <p> <span> <br/> </span> </p> </div> Thu, 11 Jan 2024 01:42:45 GMT https://www.tulahotyogadenver.com/donation-music-hot-60-class thumbnail main image https://www.tulahotyogadenver.com/breathwork-journey <div data-rss-type="text"> <p> <span> w/ Ashlene Patten <br/> February 10th, 2024 <br/> 1pm-3pm <br/> $50 </span> </p> <p> <span> <br/> </span> </p> <p> <span> Preregistration Required: </span> <span> <br/> </span> </p> </div> <div data-rss-type="text"> <p> <span> Join Ashlene Patten on the 2nd Saturday of every month </span> <span> <span> for a collaborative journey guided by Heart-Led Prana (breathwork). The power of breath is a vastly untapped resource yet available to us all*. This conscious, connected breathwork combines music, guidance and support to alter your brainwave state resulting in a space to escape mental chatter, deepen into the body and embody your true, profound human expression. <br/> </span> </span> </p> </div> Thu, 11 Jan 2024 00:01:07 GMT https://www.tulahotyogadenver.com/breathwork-journey thumbnail main image https://www.tulahotyogadenver.com/silent-hot <div data-rss-type="text"> <p> <span> Discover the power of silence! Take your practice to the next level. This class follows the same format as a regular 90-minute class at Tula but is practiced without dialogue or music for a deeper, more meditative experience. The instructor will practice with the class and will speak only to change postures. This is your chance to tap into your inner peace, find your center, and trust.  </span> </p> <p> <span> <br/> </span> </p> <p> <span> Basic knowledge of the Tula Hot Yoga series is a requirement. For the full experience, please make sure you have attended a minimum of 10 traditional 90-minute hot classes prior to taking this class. The Silent Hot 90 class will be held at 5pm on the second Friday of every month. <br/> </span> </p> </div> Wed, 10 Jan 2024 00:01:07 GMT https://www.tulahotyogadenver.com/silent-hot thumbnail main image https://www.tulahotyogadenver.com/sound-healing-meditation-with-himalayan-singing-bowl-sound-bath <div data-rss-type="text"> <p> <span> THE SOUND BATH SCHEDULED FOR TONIGHT, February 3rd, HAS BEEN CANCELLED DUE TO WEATHER. WE APOLOGIZE FOR THE INCONVENIENCE. Everyone who had signed up has been refunded. Thank you for your understanding! </span> </p> <p> <span> <br/> </span> </p> <p> <span> Feburary 3rd, 2024 </span> </p> </div> Wed, 03 Jan 2024 23:39:04 GMT https://www.tulahotyogadenver.com/sound-healing-meditation-with-himalayan-singing-bowl-sound-bath thumbnail main image https://www.tulahotyogadenver.com/astrology-for-daily-living-in-2024 <div data-rss-type="text"> <p> <span> Are you curious about astrology? Do you want to know how 2024 will shake out for you? Join Bethany Niebauer of Pollen &amp; Stardust Astrology to discuss the upcoming year! Sometimes the astrology lands out in the world, and sometimes it lands in your living room. This workshop will help to distinguish between the two so that you can prepare accordingly. Bethany will discuss the major transits of 2024, and how to prepare for them. </span> </p> <p> <br/> </p> <p> <span> January 28th, 2024 </span> <span> <br/> </span> </p> </div> Thu, 28 Dec 2023 23:52:15 GMT https://www.tulahotyogadenver.com/astrology-for-daily-living-in-2024 thumbnail main image https://www.tulahotyogadenver.com/calm-and-presence-in-the-new-year-with-christine-dowding-schmitz <div data-rss-type="text"> <p> <span> Feeling busy, stressed and reactive, like you’re living life on autopilot? Wanting more calm, focus and presence in your life that’ll allow you to make wise and healthy choices? Join Christine Dowding Schmitz, Certified Mindfulness Meditation Teacher and Coach, as she guides you through a healing journey of breath and body meditations that will welcome you into the present moment with a sense of calm and relaxation. You will walk away with techniques you can use every day to bring calm, healing and presence into your life. </span> </p> <p> <span> <br/> </span> </p> <p> <span> January 21st, 2024 </span> </p> </div> Fri, 01 Dec 2023 23:52:14 GMT https://www.tulahotyogadenver.com/calm-and-presence-in-the-new-year-with-christine-dowding-schmitz thumbnail main image